Unfortunately, of the Four Tendencies (via Gretchen Rubin) I am the Rebel. This means no one can tell me what to do, not even myself. If you're not a Rebel, this might seem incomprehensible. But my entire inner life is just a battle against myself.
Rebels have to use ego. For example, telling myself "I'm the kind of person who does the dishes every day" vs "Do the gd dishes it's not that hard" (👈 instant resistance) works 100% better but it's still always me convincing me. 💬