Hiro 🇯🇵 ✍️ is a user on writing.exchange. You can follow them or interact with them if you have an account anywhere in the fediverse.
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It is #interesting : We write in order to #remember but we also write down in order to forget...
1) #Writing down what matter to us, give us relief from #anxiety to keep remembering. Then
we forget as we are freed from this anxiety.
2) And then we remember again as we look back what we wrote.
IF we stop on the first step, we can successfully forget what we don't want to remember...
@whiskeykitten hmmm, I never done it but it must work to forget 🤨
I was thinking to highlight on what I want to re-read later and cross out with black marker what I don't want to remember. This might work on #journaling 📓
@hnb That's a very good idea for it as well - forget the things you want to, remember those you want to.
@hnb Write and burn. Both are cathartic.