Good morning! A sunny day seems to be ahead. I started it with a walk and a cycling ride to the doctors (nothing to worry about).
Every time I do that I'm a bit surprised: even though it's a 15min convenient ride with a little elevation, I am not slower compared to taking the car.
Enjoy your Friday!
New YouTube video from Sophie Ellis-Bextor:
I’ve been up for hours.. what about you? #morningroutine
Good morning! It's a frosty but sunny morning today.
Enjoy and make the best out of it.
Good morning from a 3°C morning walk. Looks like a beautiful sunny day and I'm thinking about what to do tomorrow 
Good morning.
It's a chill and cloudy day today. Yesterday's snow has melted already, luckily.
#PeteHegseth Sends Attack Plans on #Signal #GroupChat
https://www.youtube.com/watch?v=cHdQocHX8_M
#WillSmith's #NewAlbum, #23andMe Goes #Bankrupt
https://www.youtube.com/watch?v=G4si3NB4S7k
#DevonWalker Shares His #MorningRoutine
https://www.youtube.com/watch?v=40-xLoNrzGk
Joann on #JOANNFabric and #Crafts' #Bankruptcy
https://www.youtube.com/watch?v=obf_fXwdQnU
90 days of reading a short story in the morning instead of going on my phone!
GOOD MORNING from Savannah Cat, Beacher.
We wish you a wonderful day!
Healthy Morning Routine for Seniors To Beat Morning Fatigue
Setting a regular wake-up time help in controlling your body’s internal clock. Even on the weekends, try to get up at the same time each day. Your natural sleep-wake cycle is strengthened by this consistency, which helps waking up in the morning. Elders who follow regular daily routines score higher on cognitive tests, according to research.
READ MORE: https://theseniorsoul.com/healthy-morning-routine-for-seniors/
#ElderlyCare #LifelongLearning #MentalFitness #SeniorHealth #SocialGaming #ActiveSeniors #HealthyAging #MindfulMornings #MorningRoutine #SeniorHealth #SeniorWellness
*** GOOD MORNING *** Dryden Bobcat looks quite serious on his early morning patrol.
Keeping some routine while on holiday is vital for managing the impact of my autism. I'm somewhere beautiful with two very dear friends, but being out of my safe space, surrounded by the new is still very hard for me. Keeping elements of my regular life helps a lot.
I'm hoping to add doing a tarot draw and some yoga to my morning routine. Queer Tarot and Yoga With Bird this frosty morning!
Good Morning, Friends! Glacier Tiger enjoys a morning stroll, chuff, and head rub.
