Writing Exchange

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SaasteHuonot yöunet aiheuttavat sen, että Garmin poistaa seuraavan päivän treenin. 27 km juoksu ei näytä sitä tekevän. Ei herunut lepoa tälle päivälle.Jalat olivat eilisen juoksun jäljiltä vähän tönköt, mutta kyllä se homma lähti rullaamaan, kun sai jalat lämpimäksi. Juoksun jälkeen ollut lihaskuntotreeni sen sijaan oli ihan perssiistä 😅 <a href="https://mementomori.social/tags/juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juoksu</a> <a href="https://mementomori.social/tags/juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juokseminen</a> <a href="https://mementomori.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mementomori.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a>

woollypigsOk, so here's an idea - Run An Album A Day aka <a href="https://sudomakecake.com/tags/RAAAD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RAAAD</a>. I'll try the Sunday before to create the playlist. Do come up with your own or tell me which albums I should run to.This week coming running tracklist:M: Whale - We care T: Sugarcubes - Life's Too Good W: The Presidents of the United States - the Presidents of the United States T: The B-52s - Cosmic Thing F: Stakka Bo - Supermarket S: Rage Against the Machine - Rage Against the Machine S: Disney Land After Dark (D-A-D) - Call of the Wild <a href="https://sudomakecake.com/tags/PlayList" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PlayList</a> <a href="https://sudomakecake.com/tags/RunningWithMusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunningWithMusic</a> <a href="https://sudomakecake.com/tags/Tunes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tunes</a> <a href="https://sudomakecake.com/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Music</a> <a href="https://sudomakecake.com/tags/TrailRunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrailRunning</a> <a href="https://sudomakecake.com/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a> <a href="https://sudomakecake.com/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a>

MarinaDay 30 of <a href="https://toot.community/tags/MovementMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementMonth</a> Sunny Sunday for a bit of Trailrunning. Today from Sierre up to Crans Montana and back. This time without the funicular 😄 <a href="https://toot.community/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://toot.community/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://toot.community/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://toot.community/tags/Switzerland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Switzerland</a> <a href="https://toot.community/tags/Valais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Valais</a> <a href="https://toot.community/tags/Wallis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wallis</a> <a href="https://toot.community/tags/SundayMood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SundayMood</a> <a href="https://toot.community/tags/SundayVibes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SundayVibes</a> <a href="https://toot.community/tags/SunnySunday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SunnySunday</a> <a href="https://toot.community/tags/SundaysAreForMountains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SundaysAreForMountains</a>

Camiel SchoonensWeek 3 of my half marathon training planI’ve adapted my running plan to this week’s leisure travel with my friends. I still completed five runs, of which two were in very warm temperatures in Marrakech, where I’ve been staying since Thursday. …<a href="https://camiel.schoonens.nl/2025/week-3-of-my-half-marathon-training-plan/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://camiel.schoonens.nl/2025/week-3-of-my-half-marathon-training-plan/</a><a href="https://schoonens.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://schoonens.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://schoonens.social/tags/hardlopen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hardlopen</a>

DoomstrikeBeautiful morning here for it. Sun shining. Legs felt a little better on this one. Happy with progress though. Day of rest, food and little more ahead. <a href="https://metalhead.club/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://metalhead.club/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://metalhead.club/tags/MarathonTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MarathonTraining</a> <a href="https://metalhead.club/tags/firstmarathontraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#firstmarathontraining</a> <a href="https://metalhead.club/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#garmin</a> <a href="https://metalhead.club/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beatyesterday</a>

randomizedNot Scotland, not Portugal, just <a href="https://masto.bike/tags/lyon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lyon</a> <a href="https://masto.bike/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>Greenest route I could think of, still a lot of concrete.20k weekly distance, don't dare to look at EG<a href="https://masto.bike/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://masto.bike/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://masto.bike/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

SaasteJuoksuseikkailu tehty! Aamun raikastava vesisade muuttui varsin nopeasti auringonpaisteeksi. Kuuntelin matkan alkupuoliskon podcastia, mutta halusin antaa aikaa myös omille ajatuksille, joten toisen puolikkaan menin ilman kuulokkeita.Kolme tuntia alkaa olla sellainen aika, että keho muistuttaa olemassaolostaan. Jalat tai yleinen olotila ei ole kuitenkaan millään tavalla väsynyt. Enemmänkin energisoitunut! ☺️ Laitoin puolisolle matkalta viestin, että laittaa saunan päälle. Se näyttääkin olevan sopivasti lämmin, joten nyt löylyihin! 🧖‍♂️ <a href="https://mementomori.social/tags/juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juoksu</a> <a href="https://mementomori.social/tags/juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juokseminen</a> <a href="https://mementomori.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mementomori.social/tags/LongRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LongRun</a> <a href="https://mementomori.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a>

Trimillie<a href="https://piaille.fr/tags/Garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Garmin</a> <a href="https://piaille.fr/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://piaille.fr/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://piaille.fr/tags/forerunner255" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#forerunner255</a>4ème semaine de reprise. Au mois de mars, j'aurais donc réussi à courir 40 kilomètres en un peu plus de 7h00. Je suis très contente de moi<a href="https://piaille.fr/tags/LesPetitsPlaisirs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LesPetitsPlaisirs</a>

Kat O’BrienGot a 14-mile run in this morning on my last day in NYC. 173 miles run this month, my highest-mileage month since having bilateral bunion surgery in November 2021, when I still lived in NYC. I had 8 months over 200 miles that year! <a href="https://mastodon.world/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.world/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.world/tags/nyc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nyc</a> <a href="https://mastodon.world/tags/hudsonriverpark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hudsonriverpark</a>

SaastePäivän juoksu tehty. Olisi pitänyt tehdä viikonlopun pitkä juoksu tänään, kun ilma oli niin hyvä. Huomiselle lupailee aika ankeaa keliä. Möh.Garminin ohjelmassa on huomiselle 38 minuutin lenkki, mutta minä en sitä nyt noudata. Teen sen sijaan tehdä rauhallisen kolmen tunnin juoksun.Viime viikon puolimaraton meni noin 2,5 tuntiin, joten jos piirtelisin kartalle suunnilleen 27 km reitin, niin siinä varmaan menee se kolme tuntia. Voi mennä pidempäänkin, jos jään lönnimään ja ihmettelemään maisemia 😄<a href="https://mementomori.social/tags/juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juoksu</a> <a href="https://mementomori.social/tags/juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#juokseminen</a> <a href="https://mementomori.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mementomori.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a>

MarinaDay 29 of <a href="https://toot.community/tags/MovementMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementMonth</a> Again flat 10k along the river. Not exciting but good training. Did some short intervals in the second half. <a href="https://toot.community/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://toot.community/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a>

LeeFasted - Lungs 🫁 stil only 80% but just a d 3 coughing 😷 fits 2day so happy enuf wif that <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runner</a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runs</a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sport</a> <a href="https://mstdn.social/tags/saturday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#saturday</a> <a href="https://mstdn.social/tags/Weekend" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weekend</a> <a href="https://mstdn.social/tags/march" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#march</a> <a href="https://mstdn.social/tags/Spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spring</a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Music</a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#athlete</a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://mstdn.social/tags/Coughing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Coughing</a> <a href="https://mstdn.social/tags/lungs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lungs</a> <a href="https://mstdn.social/tags/retirement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#retirement</a>

Johan Barelds 🇪🇺Easy run with a, statistic inevitable, fall 😆. Luckily no injuries, just some scratches.<a href="https://mastodon.nl/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a>   <a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UltraRunner</a> <a href="https://mastodon.nl/tags/mastorunNL" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastorunNL</a>  <a href="https://mastodon.nl/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> Strava: <a href="https://www.strava.com/activities/14017152401/shareable_images/image?token=eyJhbGciOiJIUzI1NiJ9.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.nPR2S0eBCsvgT3vCCjEU4NSLOGsedsZfn4Nb21qjl1A&hl=nl-NL&utm_source=UNKNOWN&utm_medium=referral" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.strava.com/activities/14017152401/shareable_images/image?token=eyJhbGciOiJIUzI1NiJ9.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.nPR2S0eBCsvgT3vCCjEU4NSLOGsedsZfn4Nb21qjl1A&hl=nl-NL&utm_source=UNKNOWN&utm_medium=referral</a>

Ed ChiversOff to do <a href="https://dice.camp/tags/parkrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#parkrun</a> number 173, feeling vaguely awake this morning and it's a nice sunny day.This is about as optimistic and hopeful as I'm going to get, so let's go do this thing...<a href="https://dice.camp/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://dice.camp/tags/runnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersOfMastodon</a>

Herr ReisToday is race day in <a href="https://mastodon.social/tags/Schweich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schweich</a>. To celebrate, I ran in my old racers, Saucony Type A. Before carbon plates, this meant totally light, flat, direct, and nearly no cushioning. The tendons in your foot were the carbon plate. 😅👍🏃 <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/runnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersOfMastodon</a> <a href="https://mastodon.social/tags/race" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#race</a> <a href="https://mastodon.social/tags/F%C3%A4hrturmLauf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FährturmLauf</a>

Camiel SchoonensI’ve been in Marrakech since yesterday with three of my longest-standing friends. Two of them joined me this morning on a recovery run around the city. …<a href="https://camiel.schoonens.nl/2025/20250328-marrakech/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://camiel.schoonens.nl/2025/20250328-marrakech/</a><a href="https://schoonens.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://schoonens.social/tags/hardlopen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hardlopen</a> <a href="https://schoonens.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a>

Noisette DorRetour sur la séance d'hier soir, en vue de la prépa <a href="https://mastodon.social/tags/urbantrail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#urbantrail</a> du <a href="https://mastodon.social/tags/havre" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#havre</a> <a href="https://mastodon.social/tags/lhut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lhut</a> , petite distance de course mais des marches au menu pour brûler les cuisses ensuite 🔥 travail du haut du corps pour équilibrer un peu ensuite puis retour au calme. Prochaine fois je tente un peu de fartlek et du gainage en plus ! Et vous, toujours motivés ? <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/trail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trail</a> objectif <a href="https://mastodon.social/tags/21km" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#21km</a> et 2000 marches ^^ <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/cardio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cardio</a> <a href="https://mastodon.social/tags/musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musculation</a> et même <a href="https://mastodon.social/tags/bonnejournee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bonnejournee</a> à tous 😚

Kat O’BrienLong run through DC today. I usually love running past monuments & buildings that house top levels of U.S. government. I know the U.S. has never fully lived up to its aspirational ideals, but it has (had) made progress over the years. Now the administration is aiming for violent authoritarianism. <a href="https://mastodon.world/tags/uspol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#uspol</a> <a href="https://mastodon.world/tags/democracy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#democracy</a> <a href="https://mastodon.world/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.world/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a>

MarinaDay 27 of <a href="https://toot.community/tags/MovementMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementMonth</a> 10k on flat trails 😎☀️🏃‍♀️ beautiful weather, best view over the Rhône valley. <a href="https://toot.community/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://toot.community/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://toot.community/tags/valais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#valais</a> <a href="https://toot.community/tags/SunnyDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SunnyDay</a>

Vincent10km avec mes Hoka 1000km au compteur : mal de genou = DISPARU 🤪 très beau temps sur Pessac … J’ose…? Allez oui j’ose : « le pied » <a href="https://mastodon.top/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.top/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.top/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://mastodon.top/tags/foret" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#foret</a> <a href="https://mastodon.top/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://mastodon.top/tags/heureux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#heureux</a>

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