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#taichi

7 posts4 participants0 posts today
Lee from Colorado<p>3/ some musing on breathing in Tai Chi.</p><p><a href="https://www.rockymountaintaichi.com/breathing-and-movement" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">rockymountaintaichi.com/breath</span><span class="invisible">ing-and-movement</span></a></p><p><a href="https://mstdn.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mstdn.social/tags/taijiquan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taijiquan</span></a> <a href="https://mstdn.social/tags/ChengManching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChengManching</span></a> <a href="https://mstdn.social/tags/ZhengManqing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZhengManqing</span></a> <a href="https://mstdn.social/tags/RockyMountainTaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RockyMountainTaiChi</span></a></p>
Lee from Colorado<p>2/ my teacher took a lot of notes while he was studying with Cheng in New York.<br>He published some of them and left others unpublished.<br>Here's a collection of all I could find in his papers.</p><p>Wisdom of Beautiful Whiskers by Bataan Faigao</p><p><a href="https://www.rockymountaintaichi.com/wisdom" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">rockymountaintaichi.com/wisdom</span><span class="invisible"></span></a></p><p><a href="https://mstdn.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mstdn.social/tags/taijiquan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taijiquan</span></a> <a href="https://mstdn.social/tags/ChengManching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChengManching</span></a> <a href="https://mstdn.social/tags/ZhengManqing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZhengManqing</span></a> <a href="https://mstdn.social/tags/RockyMountainTaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RockyMountainTaiChi</span></a></p>
Lee from Colorado<p>1/ some of my latest translations and writing.<br>Cheng Manching piece that includes the aphorism<br>Swallow Qi from Heaven,<br>Receive Strength from Earth,<br>Prolong Life through Softness</p><p><a href="https://www.rockymountaintaichi.com/s/CMC-Speaking-of-My-Experience.pdf" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">rockymountaintaichi.com/s/CMC-</span><span class="invisible">Speaking-of-My-Experience.pdf</span></a></p><p><a href="https://mstdn.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mstdn.social/tags/taijiquan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taijiquan</span></a> <a href="https://mstdn.social/tags/ChengManching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChengManching</span></a> <a href="https://mstdn.social/tags/ZhengManqing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ZhengManqing</span></a> <a href="https://mstdn.social/tags/RockyMountainTaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RockyMountainTaiChi</span></a></p>
New Year Older Jon<p>Now that it’s warmer, I’ve been able to get to the dojo with my husband and watch the tai chi class. </p><p>The last time I went was two weeks ago and I could only sit and watch. Tonight I totally surprised myself and was able to do the full Yang style 40 form before sitting down!</p><p>I’ve been on the new meds for three weeks now. Definitely less fatigue and more energy 🤞</p><p><a href="https://wandering.shop/tags/lupus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lupus</span></a> <a href="https://wandering.shop/tags/autoimmune" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autoimmune</span></a> <a href="https://wandering.shop/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a></p>
Chloe Gilbert<p>Tai chi was brutal tonight but it was good exercise. After 15 years of doing the old form (and the associated spear and sword training) we are now doing the ‘new’ form (new frame) created by Chen Fake which is nearly 100 years old. <a href="https://mastodon.art/tags/chen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chen</span></a> <a href="https://mastodon.art/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a></p><p>We will still do all the older stuff (including Cannon Fist) but add the new form into the cycle of training.</p>
Greg Globe Trainer<p>"Empty your mind. Be formless, shapeless, like water.<br>You put water into a cup, it becomes the cup.<br>You put water into a bottle, it becomes the bottle.<br>You put water into a teapot, it becomes the teapot.<br>Water can flow, or it can crash. Be like water, my friend."</p><p>Who said that?</p><p><a href="https://mastodon.social/tags/taiji" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taiji</span></a> <a href="https://mastodon.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://mastodon.social/tags/movement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>movement</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/qigong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>qigong</span></a> <a href="https://mastodon.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindset</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/relaxing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>relaxing</span></a> <a href="https://mastodon.social/tags/taichchuan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichchuan</span></a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mastodon.social/tags/depassersespeurs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depassersespeurs</span></a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a></p>
Greg Globe Trainer<p>Fajin is the principle of compressing force before releasing it. It is somewhat like skipping a stone on water. The entire arm remains relaxed, allowing energy to accumulate. This energy builds up, and then, at the moment of releasing the stone, I apply a sharp impulse with my finger.there are 2 phases in this movement:</p><p>-The Yin phase, where I compress and concentrate the force, accumulating energy <br>-The Yang phase, where I release this accumulated energy like an explosion<br><a href="https://mastodon.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a></p>
jerdie<p>Ambient sesh<br><a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>music</span></a> <a href="https://mastodon.social/tags/electronicmusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>electronicmusic</span></a> <a href="https://mastodon.social/tags/ambient" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ambient</span></a> <a href="https://mastodon.social/tags/ambientmusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ambientmusic</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://mastodon.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <br><a href="https://mastodon.social/tags/playlist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>playlist</span></a> <a href="https://mastodon.social/tags/djmix" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>djmix</span></a></p><p><a href="https://youtu.be/XNghfz0aO5k?si=iIM21ufNECQOI1Sx" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/XNghfz0aO5k?si=iIM21u</span><span class="invisible">fNECQOI1Sx</span></a></p>
Photo Nutter from Melbourne<p>Good evening, <a href="https://mastodon.social/tags/mastoart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastoart</span></a> <a href="https://mastodon.social/tags/mastophoto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastophoto</span></a> </p><p>This is <a href="https://mastodon.social/tags/FensterFreitag" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FensterFreitag</span></a> <a href="https://mastodon.social/tags/WindowFriday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WindowFriday</span></a> <a href="https://mastodon.social/tags/fotografie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fotografie</span></a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photography</span></a> </p><p><a href="https://mastodon.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://mastodon.social/tags/temple" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>temple</span></a> in <a href="https://mastodon.social/tags/hunan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hunan</span></a> <a href="https://mastodon.social/tags/china" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>china</span></a> </p><p><a href="https://mastodon.social/tags/roentare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>roentare</span></a> <br><a href="https://mastodon.social/tags/photographyisart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photographyisart</span></a> <br><a href="https://mastodon.social/tags/photooftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photooftheday</span></a> <br><a href="https://mastodon.social/tags/pictureoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pictureoftheday</span></a> <br><a href="https://mastodon.social/tags/picoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>picoftheday</span></a> <br><a href="https://mastodon.social/tags/blackandwhite" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackandwhite</span></a> <br><a href="https://mastodon.social/tags/blackandwhitephotography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackandwhitephotography</span></a> <br><a href="https://mastodon.social/tags/window" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>window</span></a> <br><a href="https://mastodon.social/tags/Windows" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Windows</span></a> <br><a href="https://mastodon.social/tags/ayearforart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ayearforart</span></a> <br><a href="https://mastodon.social/tags/foundart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foundart</span></a> <br><a href="https://mastodon.social/tags/architecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>architecture</span></a> <br><a href="https://mastodon.social/tags/bw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bw</span></a> <br><a href="https://mastodon.social/tags/bnw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bnw</span></a> <br><a href="https://mastodon.social/tags/bwphotography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bwphotography</span></a> <br><a href="https://mastodon.social/tags/monochrome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>monochrome</span></a> <br><a href="https://mastodon.social/tags/shades" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shades</span></a> </p><p><span class="h-card" translate="no"><a href="https://mastodon.social/@Roentare" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>Roentare</span></a></span></p>
Adrian Segar<p>For the funeral of my wife's beloved Tai Chi teacher, I was asked to facilitate connection with distant friends &amp; students. Here's what I did.</p><p><a href="https://www.conferencesthatwork.com/index.php/connection-2/2016/08/facilitating-connection" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">conferencesthatwork.com/index.</span><span class="invisible">php/connection-2/2016/08/facilitating-connection</span></a></p><p><a href="https://mastodon.social/tags/meetings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meetings</span></a> <a href="https://mastodon.social/tags/EventDesign" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EventDesign</span></a> <a href="https://mastodon.social/tags/MemorialService" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MemorialService</span></a> <a href="https://mastodon.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mastodon.social/tags/FacilitateConnection" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FacilitateConnection</span></a> <a href="https://mastodon.social/tags/Zoom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zoom</span></a> <a href="https://mastodon.social/tags/eventprofs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>eventprofs</span></a></p>
Greg Globe Trainer<p>Le Tai Chi, c’est un peu comme une méditation en mouvement. Pas besoin d’être souple ou sportif, juste d’être présent.</p><p>Avec des gestes simples et fluides, on apprend à ralentir, à respirer, à laisser passer les tensions. Ce n’est pas magique, mais quand on le pratique un peu chaque jour, on sent la différence : moins de stress, plus de clarté, un corps plus léger.</p><p><a href="https://defi-7jours-taichi.mystrikingly.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">defi-7jours-taichi.mystrikingl</span><span class="invisible">y.com/</span></a></p><p><a href="https://mastodon.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mastodon.social/tags/Respiration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Respiration</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/Ancrage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ancrage</span></a> <a href="https://mastodon.social/tags/M%C3%A9ditationEnMouvement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MéditationEnMouvement</span></a> <a href="https://mastodon.social/tags/voyageinterieur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>voyageinterieur</span></a> <a href="https://mastodon.social/tags/bienetre" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bienetre</span></a> <a href="https://mastodon.social/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sante</span></a></p>
Mike<p>This morning I'm off to my usual Tai Chi class.<br>This afternoon - maybe a doze!<br>This evening we're seeing a Pink Floyd tribute act. We're thinking of having tea in a pub beforehand.</p><p>That's the day <a href="https://cupoftea.social/tags/Today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Today</span></a> in <a href="https://cupoftea.social/tags/leicester" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>leicester</span></a> <br>Enjoy yours.</p><p><a href="https://cupoftea.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://cupoftea.social/tags/pinkfloyd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pinkfloyd</span></a> <a href="https://cupoftea.social/tags/demontfordhall" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>demontfordhall</span></a></p>
Arne Babenhauserheide<p>Walking the 24-form twice a day saved me from worsening hip pain — and as a side effect after three years of just 15 minutes per day and focusing on the stretching part of the snake moving through the grass, I can bend down straight and touch my feet.</p><p>I had not been able to do that for 20 years.</p><p>And it helps me free my head after a day at the screen to walk the form just before bed. And warms my hands.</p><p>While I won’t win a street fight, I live a much better life thanks to <a href="https://rollenspiel.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a>.</p>
ChrisM<p>So, jetzt mach ich <a href="https://mastodon.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> gegen den <a href="https://mastodon.social/tags/Faschismus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Faschismus</span></a> . Brauche ich echt gerade, um runterzukommen.</p>
Cirkadia<p>Mi maestro de <a href="https://paquita.masto.host/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> me ha remodelado la rutina de para intentar sacarme la tensión acumulada que me hace sacudirme a la mínima que intento hacer postura.</p><p>El nuevo plan es que haga una tabla de estiramientos más larga y después haga unas posturas de manera comedida. </p><p>Ya no tiemblo tanto como el mes pasado, cuando estábamos con las obras en casa, pero todavía me queda mucho curro.</p>
Adrian Segar<p>The center of inattention</p><p><a href="https://www.conferencesthatwork.com/index.php/facilitating-change/2013/05/the-center-of-inattention" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">conferencesthatwork.com/index.</span><span class="invisible">php/facilitating-change/2013/05/the-center-of-inattention</span></a></p><p><a href="https://mastodon.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mastodon.social/tags/attention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>attention</span></a> <a href="https://mastodon.social/tags/inattention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inattention</span></a></p>
ChrisM<p>taichivibes I Tai Chi Podcast I Folge 14 - Dein Atem - Dein Anker</p><p><a href="https://www.youtube.com/watch?v=o5LrFy30YZY&amp;list=PLOh1HJ41nHm2ZOwRtcvkCvaRxyYEvVGjc&amp;index=1" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=o5LrFy30YZ</span><span class="invisible">Y&amp;list=PLOh1HJ41nHm2ZOwRtcvkCvaRxyYEvVGjc&amp;index=1</span></a></p><p><a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>podcast</span></a> <a href="https://mastodon.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://mastodon.social/tags/entspannung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entspannung</span></a> <a href="https://mastodon.social/tags/achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>achtsamkeit</span></a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sport</span></a> <a href="https://mastodon.social/tags/danielgrolle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>danielgrolle</span></a></p>
Ultimate Healing Solutions<p>Back-Friendly Bags: Choosing the Right Backpack and Pocketbook - <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://mastodon.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a> <a href="https://mastodon.social/tags/ChiropracticCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChiropracticCare</span></a> <a href="https://mastodon.social/tags/PainRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PainRelief</span></a> <a href="https://mastodon.social/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyLiving</span></a> <a href="https://mastodon.social/tags/BackPain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BackPain</span></a> <a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/Posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Posture</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/LiftingTechniques" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LiftingTechniques</span></a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyHabits</span></a> <a href="https://mastodon.social/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CoreStrength</span></a> <a href="https://mastodon.social/tags/InjuryPrevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InjuryPrevention</span></a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressRelief</span></a> <a href="https://mastodon.social/tags/Balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Balance</span></a> <a href="https://mastodon.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://mastodon.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a> <a href="https://mastodon.social/tags/DailyWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyWellness</span></a></p><p><a href="https://ultimatehealingsolutions.com/2025/02/16/back-friendly-bags-choosing-the-right-backpack-and-pocketbook/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ultimatehealingsolutions.com/2</span><span class="invisible">025/02/16/back-friendly-bags-choosing-the-right-backpack-and-pocketbook/</span></a></p>
RaymondPierreL3<p><span class="h-card" translate="no"><a href="https://libranet.de/profile/mikaelodhage" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>mikaelodhage</span></a></span> <br>Are you still doing taichi? It’s a great way to keep fit and underrated as a form of mind-body exercise IMO. There is a lot to learn about it besides the number of forms. Does your master identify with a ‘style’ ?<br><a href="https://aus.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://aus.social/tags/TaiJiQuan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiJiQuan</span></a></p>
Kelley Graham<p>A nice training journal entry. <a href="https://ucb.social/tags/mindbody" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindbody</span></a> <a href="https://ucb.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> <a href="https://ucb.social/tags/taichi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>taichi</span></a> <a href="https://ucb.social/tags/selfcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfcare</span></a> <a href="https://ucb.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://ucb.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://ucb.social/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://ucbprogram.com/node/1957" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">ucbprogram.com/node/1957</span><span class="invisible"></span></a></p>
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