Writing Exchange

3 posts3 participants1 post today

Thunder Honey Snow StudioManipura Practice with MeditationConnect with your solar plexus chakra and build core strength. Explore your personal power. <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://mas.to/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://mas.to/tags/SolarPlexusChakra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SolarPlexusChakra</a> <a href="https://mas.to/tags/Manipura" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Manipura</a><a href="https://www.patreon.com/posts/manipura-with-107946113?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.patreon.com/posts/manipura-with-107946113?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link</a>

Thunder Honey Snow StudioSvadhisthana Practice with Meditation Connect with your sacral chakra and explore mobility around the hips. Embrace your fluidity and pleasure. Support your meditation with a cushion or block to sit on. <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://mas.to/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://mas.to/tags/SacralChakra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SacralChakra</a> <a href="https://mas.to/tags/Svadhisthana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Svadhisthana</a><a href="https://www.patreon.com/posts/svadhisthana-107815478?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.patreon.com/posts/svadhisthana-107815478?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link</a>

Thunder Honey Snow StudioMuladhara Practice with MeditationWant to feel connected to the earth and build core strength? Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice. This practice closes with a meditation to help you feel present. Press play when you are ready to feel stable and strong. This practice is FREE. <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://mas.to/tags/DailyYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://mas.to/tags/YogaEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://mas.to/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://mas.to/tags/RootChakra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RootChakra</a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FreeYoga</a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hatha</a> <a href="https://mas.to/tags/Stability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stability</a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CoreStrength</a> <a href="https://mas.to/tags/Calm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Calm</a> <a href="https://mas.to/tags/Grounding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Grounding</a> <a href="https://www.patreon.com/posts/muladhara-with-107754140?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.patreon.com/posts/muladhara-with-107754140?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link</a>

sadedoesYet another annoyingly frustrating exhausting day at work.So more core day 29: - 60 mountain climbers - 80" shoulder taps in plankAnd then a 45 min yoga session.<a href="https://fedi.kcore.org/tags/WorkFrustrations" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WorkFrustrations</a> <a href="https://fedi.kcore.org/tags/WorkToot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WorkToot</a> <a href="https://fedi.kcore.org/tags/MoreCore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MoreCore</a> <a href="https://fedi.kcore.org/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://fedi.kcore.org/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://fedi.kcore.org/tags/VinyasaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VinyasaYoga</a>

sadedoesFirst day getting some movement in, I kept it easy & safe with a 50 min yoga session at home, so I could stop at any time & grab a bolster & take a nap if needed 😅 Managed to get through the whole thing, hard to breathe when upside down though. But I tried to slow down and focus on slowing down the transitions too.<a href="https://fedi.kcore.org/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://fedi.kcore.org/tags/YogaTeacher" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaTeacher</a> <a href="https://fedi.kcore.org/tags/YogaStudent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaStudent</a> <a href="https://fedi.kcore.org/tags/VinyasaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VinyasaYoga</a> <a href="https://fedi.kcore.org/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://fedi.kcore.org/tags/YogaClass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaClass</a>

sadedoesToday's <a href="https://fedi.kcore.org/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> Pull up program part 2 - week 3 - day 2- Warm up: 3 rounds - 1 min thoracic foam rolling - 20 banded pull aparts - 10 dead bug let down- Part 1 bubye arms: 4 rounds - 10 triceps roll back - 8 chest supported dumbbell row - 30" hollow hold- Part 2 hold on: 4 rounds - max effort top of pull up hold (toe assisted, managed 20" each time!) - 60" ish seconds rest- More Core Day 2 - 30 bicycle crunches - 30" s side plank e/sAnd finally a 45 min yoga session.Lame gym owner cancelled the 17:00 <a href="https://fedi.kcore.org/tags/wod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wod</a> at 9:30 because only 2 people were registered, so "hope a different slot fits your schedule". So yeah, I did stuff at home.<a href="https://fedi.kcore.org/tags/PullUpProgram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PullUpProgram</a> <a href="https://fedi.kcore.org/tags/FitnessGoals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FitnessGoals</a> <a href="https://fedi.kcore.org/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://fedi.kcore.org/tags/GymLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GymLife</a> <a href="https://fedi.kcore.org/tags/Fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitodon</a> <a href="https://fedi.kcore.org/tags/MoreCore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MoreCore</a> <a href="https://fedi.kcore.org/tags/YogaStudent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaStudent</a> <a href="https://fedi.kcore.org/tags/YogaClass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaClass</a> <a href="https://fedi.kcore.org/tags/VinyasaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VinyasaYoga</a> <a href="https://fedi.kcore.org/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a>

sadedoesSo today's <a href="https://fedi.kcore.org/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Workout</a> isPull up program part 2 - week 3 - day 1Warm up: 3 rounds - 1 min thoracic foam rolling - 20 banded pull aparts - 10 dead bug let downPart 1: banded pull ups - 5 rounds - 2-5 pull ups - rest as neededPart 2: holy core - 3 rounds - 45" side plank each side - 20" L-sit(ish) hangFollowed by more core! - 30 crunches - 60" elbow plankFollowed by a 60' yoga session.<a href="https://fedi.kcore.org/tags/PullUpProgram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PullUpProgram</a> <a href="https://fedi.kcore.org/tags/FitnessGoals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FitnessGoals</a> <a href="https://fedi.kcore.org/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://fedi.kcore.org/tags/GymLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GymLife</a> <a href="https://fedi.kcore.org/tags/Core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Core</a> <a href="https://fedi.kcore.org/tags/HolyCore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HolyCore</a> <a href="https://fedi.kcore.org/tags/CoreWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CoreWork</a> <a href="https://fedi.kcore.org/tags/Fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitodon</a> <a href="https://fedi.kcore.org/tags/YogaStudent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaStudent</a> <a href="https://fedi.kcore.org/tags/YogaClass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaClass</a> <a href="https://fedi.kcore.org/tags/VinyasaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VinyasaYoga</a> <a href="https://fedi.kcore.org/tags/Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://fedi.kcore.org/tags/HathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a>

MichelleNeed a little <a href="https://pixelfed.de/discover/tags/MondayMotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#MondayMotivation</a> ? This is your invitation to <a href="https://pixelfed.de/discover/tags/MondayMeditation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#MondayMeditation</a> Free yoga class out now! 1/3 of classes are FREE, Join for free to get notified of new practices! Connect with your root chakra and the earth while you build core strength. Support your meditation with a cushion or block to sit on.  <a href="https://pixelfed.de/discover/tags/Yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://pixelfed.de/discover/tags/DailyYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://pixelfed.de/discover/tags/YogaEveryDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://pixelfed.de/discover/tags/HathaYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://pixelfed.de/discover/tags/Meditation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://pixelfed.de/discover/tags/RootChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RootChakra</a> <a href="https://pixelfed.de/discover/tags/FreeYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#FreeYoga</a> <a href="https://www.patreon.com/posts/107754140?utm_campaign=postshare_creator" rel="nofollow noopener noreferrer" target="_blank">https://www.patreon.com/posts/107754140?utm_campaign=postshare_creator</a>

MichelleThunder Honey Snow Studio My yoga offerings can now be found at their new home on Patreon. I wanted to provide a better experience for students, a friendlier layout, and FREE TRIALS! Kick off your weekend with some self-care! <a href="https://pixelfed.de/discover/tags/FridayFeeling?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#FridayFeeling</a> <a href="https://pixelfed.de/discover/tags/Yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://pixelfed.de/discover/tags/DailyYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://pixelfed.de/discover/tags/YogaEveryDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://pixelfed.de/discover/tags/HathaYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://pixelfed.de/discover/tags/RestorativeYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RestorativeYoga</a> <a href="https://pixelfed.de/discover/tags/Meditation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://pixelfed.de/discover/tags/Yin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yin</a> <a href="https://pixelfed.de/discover/tags/YinYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YinYoga</a> <a href="https://pixelfed.de/discover/tags/RootChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RootChakra</a> <a href="https://pixelfed.de/discover/tags/SacralChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SacralChakra</a> <a href="https://pixelfed.de/discover/tags/SolarPlexusChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SolarPlexusChakra</a> <a href="https://pixelfed.de/discover/tags/HeartChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HeartChakra</a> <a href="https://pixelfed.de/discover/tags/ThroatChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThroatChakra</a> <a href="https://pixelfed.de/discover/tags/ThirdEyeChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThirdEyeChakra</a> <a href="https://pixelfed.de/discover/tags/CrownChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CrownChakra</a> <a href="https://pixelfed.de/discover/tags/FreeYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#FreeYoga</a> <a href="https://www.patreon.com/ThunderHoneySnowStudio" rel="nofollow noopener noreferrer" target="_blank">https://www.patreon.com/ThunderHoneySnowStudio</a>

MichelleYoga offerings are now available! <a href="https://ko-fi.com/thunderhoneysnowstudio" rel="nofollow noopener noreferrer" target="_blank">https://ko-fi.com/thunderhoneysnowstudio</a> Pup did not participate in any of the videos because every time we tried, I had to stop doing yoga to give her love and scritches as evidenced in the screen grab below from a practice video. She teaches me lessons in mindfulness: when we do yoga, we do yoga. When we do love and scritches, we do love and scritches! All videos are available with a Pay-What-You-Can membership starting at 5$/month. <a href="https://pixelfed.de/discover/tags/Yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://pixelfed.de/discover/tags/DailyYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://pixelfed.de/discover/tags/YogaEveryDay?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YogaEveryDay</a> <a href="https://pixelfed.de/discover/tags/HathaYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://pixelfed.de/discover/tags/RestorativeYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RestorativeYoga</a> <a href="https://pixelfed.de/discover/tags/Meditation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://pixelfed.de/discover/tags/Yin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yin</a> <a href="https://pixelfed.de/discover/tags/YinYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YinYoga</a> <a href="https://pixelfed.de/discover/tags/RootChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RootChakra</a> <a href="https://pixelfed.de/discover/tags/SacralChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SacralChakra</a> <a href="https://pixelfed.de/discover/tags/SolarPlexusChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SolarPlexusChakra</a> <a href="https://pixelfed.de/discover/tags/HeartChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HeartChakra</a> <a href="https://pixelfed.de/discover/tags/ThroatChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThroatChakra</a> <a href="https://pixelfed.de/discover/tags/ThirdEyeChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ThirdEyeChakra</a> <a href="https://pixelfed.de/discover/tags/CrownChakra?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CrownChakra</a>

MichellePaid the watch boss in intervals today. Kicked my ass but got one fast km out of it. It was warm! I was sweating! It was glorious! Beautiful day! Yoga practice 1185 today. A little hatha and yin. <a href="https://pixelfed.de/discover/tags/Run?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://pixelfed.de/discover/tags/Running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://pixelfed.de/discover/tags/UltraRunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#UltraRunner</a> <a href="https://pixelfed.de/discover/tags/UltraTrail?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#UltraTrail</a> <a href="https://pixelfed.de/discover/tags/TrailRunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#TrailRunning</a> <a href="https://pixelfed.de/discover/tags/GetOutside?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GetOutside</a> <a href="https://pixelfed.de/discover/tags/SpringRunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SpringRunning</a> <a href="https://pixelfed.de/discover/tags/Yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yoga</a> <a href="https://pixelfed.de/discover/tags/DailyYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyYoga</a> <a href="https://pixelfed.de/discover/tags/HathaYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#HathaYoga</a> <a href="https://pixelfed.de/discover/tags/Hatha?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hatha</a> <a href="https://pixelfed.de/discover/tags/Yin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Yin</a> <a href="https://pixelfed.de/discover/tags/YinYoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#YinYoga</a>

Mike Tassano<a href="https://mastodon.sdf.org/@dancinyogi" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@dancinyogi</a> <a href="https://sfba.social/tags/Practice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Practice</a> might be too strong a word for anything I do, but IIRC, the book I have is <a href="https://sfba.social/tags/hathaYoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hathaYoga</a>. Wikipedia just told me that is now referred to as <a href="https://sfba.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a>, so pretty plain stuff. No space heaters, no goats, no retaining of vital fluids. Just <a href="https://sfba.social/tags/stretching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stretching</a>. What do you teach?

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