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#samaraibs

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Samara<p>I’m tagging some of my posts for reference. Here’s what I have so far:</p><p><a href="https://climatejustice.social/tags/SamaraBookmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraBookmark</span></a> - Other people’s toots that I want to bookmark </p><p><a href="https://climatejustice.social/tags/Samara" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Samara</span></a> - anything I post that I want to find later </p><p><a href="https://climatejustice.social/tags/SamaraHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraHealth</span></a> - health, medical, exercise <br><a href="https://climatejustice.social/tags/SamaraSARS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraSARS</span></a><br><a href="https://climatejustice.social/tags/SamaraVirus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraVirus</span></a><br><a href="https://climatejustice.social/tags/SamaraBacteria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraBacteria</span></a><br><a href="https://climatejustice.social/tags/SamaraIBS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraIBS</span></a><br><a href="https://climatejustice.social/tags/SamaraAutoimmune" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraAutoimmune</span></a></p><p><a href="https://climatejustice.social/tags/SamaraClimate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraClimate</span></a><br><a href="https://climatejustice.social/tags/SamaraPrep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraPrep</span></a> <br><a href="https://climatejustice.social/tags/SamaraFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraFood</span></a><br><a href="https://climatejustice.social/tags/SamaraBotany" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraBotany</span></a><br><a href="https://climatejustice.social/tags/SamaraCat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraCat</span></a> <br><a href="https://climatejustice.social/tags/SamaraNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraNews</span></a></p>
Samara<p><a href="https://climatejustice.social/tags/Probiotics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Probiotics</span></a> to help ease digestive issues for those with <a href="https://climatejustice.social/tags/IBS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IBS</span></a> of unknown origin - and have found that some probiotic supplements actually make symptoms worse -</p><p>Probiotic strains that tend not to irritate those with histamine sensitivity, histamine intolerance, or conditions like Mast Cell Activation Syndrome (MCAS):</p><p>Lactobacillus Plantarum<br>Bifidobacterium Longum<br>Lactobacillus Rhamnosus<br>Bifidobacterium Bifidum<br>Saccharomyces Boulardii<br>Bacillus Coagulans</p><p>Co-Factors that support the activity of DAO enzymes responsible for histamine breakdown in the gut:<br>vitamin B 6<br>B 12<br>Copper</p><p>Probiotics that increase histamine in the gut, potentially causing a bad reaction:</p><p>Lactobacillus Casei<br>Lactobacillus Bulgaricus<br>Bifidobacterium Infantii<br>Streptococcus Thermophilus<br>Lactobacillus Helveticus<br>Lactobacillus Delbrueckii<br>Lactobacillus Saerimneri</p><p><a href="https://mindfullyhealthyliving.com/best-probiotics-for-histamine-intolerance/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mindfullyhealthyliving.com/bes</span><span class="invisible">t-probiotics-for-histamine-intolerance/</span></a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308327/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC8308327/</span></a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9610630/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ncbi.nlm.nih.gov/pmc/articles/</span><span class="invisible">PMC9610630/</span></a></p><p><a href="https://climatejustice.social/tags/Samara" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Samara</span></a> <a href="https://climatejustice.social/tags/SamaraHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraHealth</span></a> <a href="https://climatejustice.social/tags/SamaraIBS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SamaraIBS</span></a></p>
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