Ziba<p>Recent studies confirm plant-based diets reduce type 2 diabetes risk by 23% and improve blood sugar control. <a href="https://mastodon.social/tags/antioxidants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antioxidants</span></a> <a href="https://mastodon.social/tags/bloodsugarcontrol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bloodsugarcontrol</span></a> <a href="https://mastodon.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.social/tags/diabetesprevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetesprevention</span></a> <a href="https://mastodon.social/tags/fiber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fiber</span></a> <a href="https://mastodon.social/tags/healthyeating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyeating</span></a> <a href="https://mastodon.social/tags/lowcarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lowcarb</span></a> <a href="https://mastodon.social/tags/mealplanning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mealplanning</span></a> <a href="https://mastodon.social/tags/Mediterraneandiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterraneandiet</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/plantbaseddiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plantbaseddiet</span></a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> </p><p><a href="https://ziba.guru/2025/03/plant-based-diets-and-diabetes-new-evidence-and-practical-approaches/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ziba.guru/2025/03/plant-based-</span><span class="invisible">diets-and-diabetes-new-evidence-and-practical-approaches/</span></a></p>