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#relax

10 posts10 participants0 posts today
Public
Thunder Honey Snow Studio

New Release! It’s FREE!

Like this style of practice? Let me know!

Box Breathing Silent Practice

Want to feel calm and relaxed? Looking for a breath practice without audio? Centre yourself and release stress with this 3-minute breath practice.

You can do this breath practice anywhere! Just press play.

patreon.com/posts/box-breathin

#Pranayama#Calm#BreathPractice
Public
Thunder Honey Snow Studio

New Release! It’s FREE!

Box Breathing Silent Practice

Want to feel calm and relaxed? Looking for a breath practice without audio? Centre yourself and release stress with this 3-minute breath practice.

You can do this breath practice anywhere! Just press play.

patreon.com/posts/box-breathin

#Pranayama#Calm#BreathPractice
Public
Alix Gabaude

Is the world too stressful and scary right now? Do you need to relax? Have you been told you need to touch some grass, but you're too tired or lazy to go out.

I have just the thing for you: Den stora älgvandrigen or The great moose migration which is Swedish slow tv, a 24/7 video stream for a few weeks of moose migrating to their summer pastures:
svtplay.se/den-stora-algvandri
#slowtv #relax

SVT PlayDen stora älgvandringenI flera tusen år har älgarna vandrat samma leder för att komma till sommarens rika betesmarker. For several thousand years the moose have walked the same path to get to the rich pastures of summer. Follow the walk live from Kullberg in the north of Sweden.
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